Naturally Boosting Immunity: Supplements for a Resilient Defense System
Explore evidence-backed insights, dosages, and potential interactions for natural immune-boosting supplements—vitamin C, echinacea, and elderberry—supporting a robust defense system. 1. Vitamin C: The Immune System’s Ally 2. Echinacea: Nature’s Immune Modulator 3. Elderberry: Immune Support from Nature Important Note to Readers:While these supplements can enhance immunity, moderation is key. Consult healthcare professionals, especially if pregnant, nursing, or on medications,…
